Jump to content

Recommended Posts

Posted
2 hours ago, Booch said:

it's all about nutrion...what..when...how much...the timing and using progressive overload...and linear progression in tandem...also use of fasting to keep insulin levels down majority of day...thats what makes people fat and sickly...your insulin is always spiked...impossible to rid flab

can you discus me the insulin part on pm, please and thanks

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...